Intro to the course
- Add basics
- Download the app
- Start testing
Excersie
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Benefits of Reading Books Every Day
- Improves Mental Health: Regular reading can reduce stress levels and improve overall mental health.
- Enhances Knowledge: Each book provides a wealth of new information that can expand your knowledge and understanding of the world.
- Boosts Vocabulary: Reading a variety of books can help improve your vocabulary over time.
- Improves Memory: The act of reading and remembering information from a book can help improve your memory.
- Enhances Focus and Concentration: Reading a book requires focus and concentration, which can enhance these skills.
- Promotes Better Sleep: Reading a book before bed can help promote better sleep by calming your mind and reducing screen time.
- Provides Entertainment: Books can provide endless entertainment and can be a great way to relax and unwind.